We are down to the next to the last assignment on some of the important ways to keep yourself involved with life as you age. One of the parts of my education that helped me more than I knew at the time, was gaining the understanding of Aggressive, Passive and Assertive Behavior–and that all time awful one Passive Aggressive.
That bit of education gave me language that could come out of my mouth when a conversation needed to be turned around or ended.
Your assignment for this piece of the puzzle:
If you are not capable of transforming uncomfortable emotions into a positive interaction with someone you trust with your emotions, why not? How and who can you get to help you? This is the time of our lives with many uncomfortable conversations with family and friends and medical professionals, so put this on your list to ponder–soon. The place to start may be just identify how you feel–and then expressing it. Get busy, it is later than you think!
We have beautiful fall weather forecast for this weekend–if you do too, go for a walk for a different point of view.